Join us after the Masters Swim workout for an introductory ride on Benton Crossing Road. Plan on a 5-10mile ride (out to the river/ campground) and back nice and easy. Review traffic and group riding etiquette on our first day…
Pool Heater being repaired so postponing to next week to get more reasonable temperatures. These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts - all are welcome. Each week Coach Alana leads the workout from the…
NO POST SWIM RIDE THIS WEEK: We'll resume next week when pool temps are up and air temps too. Join us for a bike ride after the Swim workout. Meet in the parking lot ready to ride at 10am.…
Whitmore Pool heater is being repaired. Estimated re-opening date for the pool is June 3rd. We'll keep you posted as we get updates/confirmation. These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts - all are…
Because the pool is still closed we thought we would gather for a casual club ride. No formal workout but get on your bikes to get training for the season. Starts at Whitmore Pool parking lot. Plan on an out…
These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts – all are welcome. Each week Coach Alana leads the workout from the deck and gives technical drills and feedback.
Meet at Whitmore Pool Parking lot ready to ride at 10am. Plan on an easy aerobic effort in endurance zone 2. About 1-2 hours depending on group/time. Due to cooling temps, layer up today. We offer a ride or run…
These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts – all are welcome. Each week Coach Alana leads the workout from the deck and gives technical drills and feedback.
Join us after the Masters Swim workout for a track workout. Meet ready to run at Mammoth Track. Plan on warm up, drills and some tempo efforts. Today’s run is led by Coach Alana. We'll warm up, practice drills and…
These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts – all are welcome. Each week Coach Alana leads the workout from the deck and gives technical drills and feedback.