For those of you who want to ride the race course and practice a full T1 transition from swim to bike. Bring all your bike gear including helmet and shoes. It's recommended to practice in race apparel for rehearsal.
Join us this week at June Lake for an open water swim practice. Coach Alana will lead on paddle board for guidance and feedback. Everyone is excited for the triathlon this coming weekend so here's a chance to rehearse the…
These are 1-hour coached workouts for all swimmers: triathletes, masters, competitive, fitness enthusiasts – all are welcome. Each week Coach Alana leads the workout from the deck and gives technical drills and feedback.