Practice open water swim technique. Bring your swim wetsuit and a bright color swim cap. Coach will be on a paddle board to guide swimmers and give instruction and feedback. Reminder there is a $10 fee to use the swim…
No coach this week but group will be together to train. Workout posted/emailed by Alana below or led by Mallory in pool. Warm Up 200 free 4 x 100 as: Drill: 50 (overlap) Swim: 50 (free - incorporating drill into…
Coached Swim Workout with Open Water Technique & Form. Coach Alana will guide you out on the lake to learn and practice sighting, wetsuit swimming and transitions. Get ready for racing triathlons! Swim in June Lake - home of the…
JOIN us for our local race! https://alpha.win/event/june-lake-ca/
Coached swim workouts to improve efficiency with technique, form and drill work along with a workout. Free to Members including Whitmore Pool Fees
Coached Swim Workouts with Technique/Form Work at Whitmore Pool. FREE to HSTC Members (including pool fees). FREE to members
This year we will not host an official open water swim, but we invite you to swim on your own (OYO) Friday, September 6th. ANYTIME, ANY LOCATION You can opt for a pool swim (Whitmore Pool's final day of being…
This year we will not host an official open water swim, but we invite you to swim on your own (OYO) Friday, September 6th. You can opt for a pool swim (Whitmore Pool's final day of being open for lap…