NORDIC SKI WORKOUT
This is a 4-week block of training every Tuesday in February (2/1, 2/8, 2/15, 2/22) Coach Alana will lead a 1-hr on snow cross country ski interval workout to help us cross train and stay fit over the winter. The…
This is a 4-week block of training every Tuesday in February (2/1, 2/8, 2/15, 2/22) Coach Alana will lead a 1-hr on snow cross country ski interval workout to help us cross train and stay fit over the winter. The…