Join us after the Masters Swim workout for a ride on Benton Crossing Road.
Meet ready to ride at the Whitmore Pool parking lot.
Plan on 1-hour workout incorporating short efforts.

Today’s ride is led by Sally Gaines, National and World Age Group Champion!

Each week we ride or run after the swim for those who want to add on to their Monday training.
This is an informal session led by a Tri Club Board Member or Members.