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NORDIC SKI WORKOUT
February 15, 2022 @ 9:00 am - 10:00 am
This is a 4-week block of training every Tuesday in February (2/1, 2/8, 2/15, 2/22)
Coach Alana will lead a 1-hr on snow cross country ski interval workout to help us cross train and stay fit over the winter.
The training is structured as a workout with warm up, main set and cool down.
The focus is on the workout but you’ll get some technique tips along the way.
This is for experienced skiers who are comfortable on skis.
Bring both skis (skating and classic) and we’ll choose the right ones for the day’s snow conditions.
Cost: $40 for the month.
In addition you must be a 2022 HSTC Member – Click HERE to sign up for Membership, fill out the COVID Waiver HERE
Join us for a great way to cross train for multi-sport performance!