Get Ready for Graniteman and other races this season with Club Group Workouts for the month of August.
Run and Bike with endurance focus.
Free to all current club members.
Check our Facebook page for updates, workout and possible location changes.
Jeff leads the workout today.
Meet at Eastside Bakeshop at McGee exit in Crowley Lake.
Today’s workout is an uphill run up McGee Creek Road to prepare for Day 3 of the Graniteman Challenge: Tioga Pass Run.
Mileage = 3.3 ONE WAY to the trail head. Average grade =4% and max grade = 8% (same as Tioga Pass Road)
Option to continue on dirt for extra miles.
Prepare to run up AND down the road so plan your mileage accordingly.
BEST PART: Bakery afterwards! Replenish with heart egg dishes, scones, cookies, breads, coffee, tea, lemonade, iced tea and more!