Sunday Bricks

When:
June 24, 2018 @ 9:00 am – 11:00 am
2018-06-24T09:00:00-07:00
2018-06-24T11:00:00-07:00
Where:
June Lake Beach
June Lake Beach Rd
June Lake, CA 93529
USA
Cost:
Free
Contact:
Alana Gillmore

Bring all your gear and be ready to swim, bike and run.

Each week the workout involves 2-3 disciplines to get you ready for the 3 triathlon sports.

Join us at the first June Lake Swim Beach.

FREE to HSTC Members
There is a one time $5 drop in to see if you want to join available.

Week 1: May 20 – Bike 25miles (Olympic Course – at Race Pace), Run 10minutes (Easy)

Week 2: May 27 – Bike 25miles (Olympic Course at Easy Pace), Run 1hr of Race Course (Olympic Distance at Easy Pace)

Week 3: June 3 – Bike 20min warm up, Run 1.5hr (Olympic race course at Goal Race Pace)

Week 4: June 10 – Swim 10minutes, Bike 2hours (Olympic & Sprint Course), Run 10min (Easy)

Week 5: June 17 – Swim 30minutes, Bike 20minutes (Sprint Loop), Run 1hour (Olympic Course)

Week 6: June 24 – Swim 20minutes, Bike Olympic Course, Run Olympic Course

Week 7; July 1st – Swim 30minutes, Bike Olympic Course, Run Sprint Course

Week 8: July 8th – JUNE LAKE TRIATHLON RACE!!

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