Bring all your gear and be ready to swim, bike and run.
Each week the workout involves 2-3 disciplines to get you ready for the 3 triathlon sports.
Join us at the first June Lake Swim Beach.
FREE to HSTC Members
There is a one time $5 drop in to see if you want to join available.
Week 1: May 20 – Bike 25miles (Olympic Course – at Race Pace), Run 10minutes (Easy)
Week 2: May 27 – Bike 25miles (Olympic Course at Easy Pace), Run 1hr of Race Course (Olympic Distance at Easy Pace)
Week 3: June 3 – Bike 20min warm up, Run 1.5hr (Olympic race course at Goal Race Pace)
Week 4: June 10 – Swim 10minutes, Bike 2hours (Olympic & Sprint Course), Run 10min (Easy)
Week 5: June 17 – Swim 30minutes, Bike 20minutes (Sprint Loop), Run 1hour (Olympic Course)
Week 6: June 24 – Swim 20minutes, Bike Olympic Course, Run Olympic Course
Week 7; July 1st – Swim 30minutes, Bike Olympic Course, Run Sprint Course
Week 8: July 8th – JUNE LAKE TRIATHLON RACE!!
FREE to HSTC Members
Join us for this Club workout to get open water swim practice and conditioning in for summer training.
Group meets ready to swim at 9:15am
Bring bike or run gear if you want to get a double workout in after the swim.
Starting July 17, these will be “No Host” workouts. Join the group and set out together.
Bring all your gear and be ready to swim, bike and run.
Each week the workout involves 2-3 disciplines to get you ready for the 3 triathlon sports.
Join us at the first June Lake Swim Beach.
FREE to HSTC Members
There is a one time $5 drop in to see if you want to join available.
Week 1: May 20 – Bike 25miles (Olympic Course – at Race Pace), Run 10minutes (Easy)
Week 2: May 27 – Bike 25miles (Olympic Course at Easy Pace), Run 1hr of Race Course (Olympic Distance at Easy Pace)
Week 3: June 3 – Bike 20min warm up, Run 1.5hr (Olympic race course at Goal Race Pace)
Week 4: June 10 – Swim 10minutes, Bike 2hours (Olympic & Sprint Course), Run 10min (Easy)
Week 5: June 17 – Swim 30minutes, Bike 20minutes (Sprint Loop), Run 1hour (Olympic Course)
Week 6: June 24 – Swim 20minutes, Bike Olympic Course, Run Olympic Course
Week 7; July 1st – Swim 30minutes, Bike Olympic Course, Run Sprint Course
Week 8: July 8th – JUNE LAKE TRIATHLON RACE!!
FREE to HSTC Members
Join us for this Club workout to get open water swim practice and conditioning in for summer training.
Group meets ready to swim at 9:15am
Bring bike or run gear if you want to get a double workout in after the swim.
Starting July 17, these will be “No Host” workouts. Join the group and set out together.
3-Day Challenge
Friday: Swim 2.4miles at the Granite to Granite Swim
Saturday: Bike 102miles at the Mammoth Gran Fondo
Sunday: Run 12.4miles at the Tioga Pass Run
You can also choose from 1 or 2 of the events or from any of the shorter distances.
Only those who complete ALL 3 events will be named GRANITEMAN and receive finisher medals but everyone is encouraged to take part in the multi-sport weekend!