Calendar

May
26
Sat
June Lake Triathlon Training Camp @ June Lake Beach
May 26 @ 9:00 am – 12:00 pm

This camp gives you specific workouts leading up to June Lake Triathlon.

Coached by USA Triathlon Certified Coach Alana Gillmore workouts focus on final weeks leading to the race: bricks, transition practices and intervals.

Intermediate-Advanced workouts for all race distances: Sprint/ Olympic/ Half-Ironman & Aquabike.  A base fitness in swim, bike and run is needed for the training camps.


May
27
Sun
Sunday Bricks @ June Lake Beach
May 27 @ 9:00 am – 11:00 am

Bring all your gear and be ready to swim, bike and run.

Each week the workout involves 2-3 disciplines to get you ready for the 3 triathlon sports.

Join us at the first June Lake Swim Beach.

FREE to HSTC Members
There is a one time $5 drop in to see if you want to join available.

Week 1: May 20 – Bike 25miles (Olympic Course – at Race Pace), Run 10minutes (Easy)

Week 2: May 27 – Bike 25miles (Olympic Course at Easy Pace), Run 1hr of Race Course (Olympic Distance at Easy Pace)

Week 3: June 3 – Bike 20min warm up, Run 1.5hr (Olympic race course at Goal Race Pace)

Week 4: June 10 – Swim 10minutes, Bike 2hours (Olympic & Sprint Course), Run 10min (Easy)

Week 5: June 17 – Swim 30minutes, Bike 20minutes (Sprint Loop), Run 1hour (Olympic Course)

Week 6: June 24 – Swim 20minutes, Bike Olympic Course, Run Olympic Course

Week 7; July 1st – Swim 30minutes, Bike Olympic Course, Run Sprint Course

Week 8: July 8th – JUNE LAKE TRIATHLON RACE!!

May
28
Mon
Whitmore Swims with Coach Norm @ Whitmore Pool
May 28 @ 7:30 am – 8:30 am

Join us Monday mornings and Thursday evenings for coached swim workouts with Norm!

Improve your technique and conditioning!

$10/session or $60/month for 2 x week

May
31
Thu
Whitmore Swims with Coach Norm @ Whitmore Pool
May 31 @ 5:30 pm – 7:00 pm

Join us Monday mornings and Thursday evenings for coached swim workouts with Norm!

Improve your technique and conditioning!

$10/session or $60/month

Jun
2
Sat
June Lake Triathlon Training Camp @ June Lake Beach
Jun 2 @ 9:00 am – 12:00 pm

This camp gives you specific workouts leading up to June Lake Triathlon.

Coached by USA Triathlon Certified Coach Alana Gillmore workouts focus on final weeks leading to the race: bricks, transition practices and intervals.

Intermediate-Advanced workouts for all race distances: Sprint/ Olympic/ Half-Ironman & Aquabike.  A base fitness in swim, bike and run is needed for the training camps.


Jun
3
Sun
Sunday Bricks @ June Lake Beach
Jun 3 @ 9:00 am – 11:00 am

Bring all your gear and be ready to swim, bike and run.

Each week the workout involves 2-3 disciplines to get you ready for the 3 triathlon sports.

Join us at the first June Lake Swim Beach.

FREE to HSTC Members
There is a one time $5 drop in to see if you want to join available.

Week 1: May 20 – Bike 25miles (Olympic Course – at Race Pace), Run 10minutes (Easy)

Week 2: May 27 – Bike 25miles (Olympic Course at Easy Pace), Run 1hr of Race Course (Olympic Distance at Easy Pace)

Week 3: June 3 – Bike 20min warm up, Run 1.5hr (Olympic race course at Goal Race Pace)

Week 4: June 10 – Swim 10minutes, Bike 2hours (Olympic & Sprint Course), Run 10min (Easy)

Week 5: June 17 – Swim 30minutes, Bike 20minutes (Sprint Loop), Run 1hour (Olympic Course)

Week 6: June 24 – Swim 20minutes, Bike Olympic Course, Run Olympic Course

Week 7; July 1st – Swim 30minutes, Bike Olympic Course, Run Sprint Course

Week 8: July 8th – JUNE LAKE TRIATHLON RACE!!

Jun
4
Mon
Whitmore Swims with Coach Norm @ Whitmore Pool
Jun 4 @ 7:30 am – 8:30 am

Join us Monday mornings and Thursday evenings for coached swim workouts with Norm!

Improve your technique and conditioning!

$10/session or $60/month for 2 x week

Jun
5
Tue
June Lake Open Water Swims @ June Lake Beach
Jun 5 @ 9:15 am – 10:00 am

FREE to HSTC Members

Join us for this Club workout to get open water swim practice and conditioning in for summer training.
Group meets ready to swim at 9:15am
Bring bike or run gear if you want to get a double workout in after the swim.

Jun
7
Thu
Whitmore Swims with Coach Norm @ Whitmore Pool
Jun 7 @ 5:30 pm – 7:00 pm

Join us Monday mornings and Thursday evenings for coached swim workouts with Norm!

Improve your technique and conditioning!

$10/session or $60/month

Jun
9
Sat
June Lake Triathlon Training Camp @ June Lake Beach
Jun 9 @ 9:00 am – 12:00 pm

This camp gives you specific workouts leading up to June Lake Triathlon.

Coached by USA Triathlon Certified Coach Alana Gillmore workouts focus on final weeks leading to the race: bricks, transition practices and intervals.

Intermediate-Advanced workouts for all race distances: Sprint/ Olympic/ Half-Ironman & Aquabike.  A base fitness in swim, bike and run is needed for the training camps.